Dieting and Special Diet recipe collection

Made with soy milk and cornmeal, this simple bread is great for sandwiches.

Braised Red Cabbage and Apple recipe

Bran Muffins-In-Waiting recipe

Make these delicious whole wheat bagels at home, you will love the aroma from the oven. Make delicious sandwiches or bagel chips with these freshly baked bagels.

When preparing this popular breakfast dish at home you can control the type and quantity of oil being used, the type of bee hoon (organic brown rice bee hoon is widely available now and not expensive) and use as many different green vegetables as you have on hand to increase its nutritional profile.

Delicious and nutritious cookies, they are not too sweet, and almost like granola bars that are perfect for grab-go breakfast.

Breakfast Sausage Patties recipe

Good for protein powder

A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

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Love this casserole. It has everything that I need in a meal that tastes great and is also loaded with feel-good ingredients.