Fish recipe collection

Delicious Pan-fried fillet of seabass on grilled asparagus with mustard seed, mango and toasted coconut salad, served with a glass of Nobilo Regional Collection Sauvignon Blanc, 2008, £8.49 from Asda, Thresher, Morrison's, Sainsbury's, Somerfield, Tesco

If you're tired of the same old sandwich spreads, then try this variation of butter that's made with parsley leaves.

Start a party in your crockpot with this succulent fish dish that uses grated lemon and orange zest.