Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!
Creamy Navy Bean Soup recipe
A vegetarian take on sushi – a one bowl meal, which can be made in advance, keeps well in the fridge and makes for a great lunchbox. If you are going to make it ahead, store the dressing separately until you are ready to serve.
Favourite Citrus Shrimp and Scallops recipe
Favourite Flourless Chocolate Cake recipe
Favourite Lentil and Buckwheat Slice recipe
Lentil and Five Vegetable Stew recipe
Favourite Red Beans and Rice with Salsa recipe
Making your own fish balls is the key to keeping this soup hearty and nutritious. Avoid using store-bought fish balls which can contain added cornflour, flavourings, MSG and preservatives.
Garden Fresh Okra with Tomatoes and Onions recipe
Gluten Free Pumpkin Cookies recipe
This Gluten-Free Torte makes a rich and special dessert!
Crustless Pumpkin Pie recipe
Lentil, Corn, Sweet Potato, and Brown Rice Soup recipe
Loaded Vegetable and Potato Pie recipe
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