Grain recipe collection

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Baked pork chops with bacon and egg fried rice. Browned on the stovetop and finished in the oven for tender pork.

Protein Pancakes recipe

Super moist and crumbly. They are ideal for breakfast or a delicious and nutritious snack at any time of the day.

Just a yummy treat if you want something sweet.

Using cooked short-grain brown rice makes this super quick and tasty Asian risotto, it can be an appetizer or a simply delicious meal!

Let your wok do the job with this tasty and scrumptious chicken dish that will have you licking your lips!

A delicious way to cook your leftover rice into a tasty meal. You can use pretty much any veggies you have on hand. Garlic, ginger, soy sauce and sesame oil give this fried rice and veggies lots of great flavors. Feel free to add some scrambled eggs or cooked chicken to give the protein a boost.

Oatmeal Raisin Cookies recipe

Bibimbap is my all-time loved Korean food, there are so many great flavors and textures in it, and the best of all is that I can add whatever veggies I like, adjust the seasonings to my own taste, and it always comes out delicious. This quick and easy version is the one I make when I am too lazy to prepare every single veggie.

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

I made these bars with blackberry preserves instead. I made a simple glaze and drizzled it over the bars once they cooled completely.

This is a really simple, low-calorie meal. It's done by using a rice cooker instead of the stove. Why not get some more use out of your rice cooker and give this a try.

Rice Flour and Yogurt Pancakes recipe