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Turkey-Vegetable Chili
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Turkey-Vegetable Chili recipe

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Vanilla – Cinnamon Oatmeal
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Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.

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Vegetable Fried Rice
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I made this recipe for my collegues, and they all asked this recipe from me, so great a recipe.

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Vegetables, Tofu & Quina Stir-Fry
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Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

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