High Fibre recipe collection

You can use any dried fruits, they will come out as delicious as these bars. Perfect for grap-go breakfast or snack.

These apple and oat muffins are so moist, and they are delicious too, good for breakfast or a tasty snack.

Chocolate chip cookies can be both delicious and healthy. Believe or not, these chocolate chip cookies made with applesauce, oats, whole wheat flour, chocolate chips and walnuts taste absolutely delicious and actually healthy enough to get some health benefit.

A hearty yet wholesome winter soup is made with apple, potato, butternut squash, cheddar and prosciutto, simmered in a mixture of cider, broth and milk. It's creamy, tasty and packed with goodness.

A tangy, delicious, and nutrition-rich treat!

Granola is great for breakfast, packed with nutrition and very filling. Making your own is always better, lots of nuts, dried fruits and real maple syrup with some yogurt or milk give you all the energies you need to start a beautiful day.

Applesauce Oatmeal Cookies recipe

Moist, banana-y, and chocolaty. There are lots of deliciousness in this banana bread, and the best thing is that it's also full of goodness. It's made from applesauce, whole wheat flour, small amount of butter and oil, chocolate chips and walnuts. There are so many yummy ingredients going on, you will enjoy every bite!

Juicy and sweet cherry tomatoes, peppery arugula, crunchy cucumber and creamy avocado are tossed with a light and tasty vinaigrette. An ideal summer salad.

Looking for this thin brown rice noodles in Asian supermarket. The noodles are cooked with sauteed and browned mushrooms and chicken or vegetable stock. Serve it with some cucumber that adds some refreshing taste!

This easy to prepare dish is an ideal dinner for busy weekdays. It's loaded with goodness. Feel free to use broccoli to replace asparagus.

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

Crispy and sweet baked sweet potato wedges are a great snack, and they are both delicious and nutritious. Serve these delicious wedges with sour cream dip.

BBQ time, we want some simple and tasty vegetables as a side dish, this green beans and pepper recipe is a perfect fit.

This banana bread satisfy your sweet tooth and the chocolate cravings at the same time.

Whole wheat flour, oats, flax seed meal and millet are mixed with mashed ripe banans and applesauce, in the end, stir in some chocolate chips and raisins. These delicious muffins are full of nutrients, perfect for breakfast to start a day.