Low Calorie recipe collection

This is a nice spinach rice recipe, low-fat, low-calories, very healthy!

Frittata is great for breakfast, it loads with all kinds of nutrition, and it is so flexible, you can add any your favorite vegetables, or some shredded chicken or bacon bits. In this recipe, using spinach, sweet red bell pepper and marjoram gives the frittata delicious flavor and lots of health benefits.

I love Asian food. These spring rolls were so refreshing and just delicious, and I also loved the texture because of all these fresh veggies. The dipping sauce was terrific.

Incredibly moist, aromatic and tasty. So easy to make, definitely a keeper!

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Super Easy Vegetable Curry recipe

sweet and spicy salsa

Family physician Dr. Lisa Vincent loves servings up this healthy and delicious soup recipe to her family. Adding a dollop of low-fat yogurt at the end not only helps cool the soup down, but also makes it creamy and delicious.

This is a great chard recipe, with the onions, very yummy.