Low-Fat recipe collection

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

Very easy and quick recipe, chicken is cooked with cinnamon and garlic, very great flavor.

Homemade chicken soup is the best food on cold winter days or when you catch a cold. It's packed with flavour and loaded with goodness.

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Try this delicious and low fat cream cheese cake, satisfy your mouth without feeling guilty!

Creamy Carrot Soup recipe