North & South America recipe collection

A very quick, easy, and delicious summertime dinner!

Designed for a FlavorWave or NuWave onion. Hamburger pie that uses leftover mashed potatoes with cheese and green beans. An easy on dish meal.

This bean soup sports a colorful mixture of vegetables and rich spices reminiscent of Mexican cuisine. It tastes even better after a night in the refrigerator. Serve topped with crushed tortilla chips and low- fat sour cream, if desired.

Spice up your shrimp with this savory recipe your whole family will enjoy.

Why go out to enjoy buffalo wings when you can use this easy recipe to enjoy the delicious taste at home!

This is my best soup for a cold winter day, hearty and delicious. Actually it's great anytime of year.

Spicy Chicken Enchiladas recipe

Spicy Corn and Black Bean Salad with Mushroom and Cucumber recipe

Spicy Mexican Bean Salad recipe