Quick and Easy recipe collection

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Italian style ingredients prepared in a wok. This makes an easy healthy dinner.

Easy Italian seasoned broccoli. Boiled (or steamed) then tossed in aromatics.

Perfect for kids, cheese sticks wrapped in bologna make and easy packed lunch.

Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

Steamed halibut, onion, bok choy and shiitake mushrooms are drizzled with garlic-ginger-soy based vinaigrette. Refreshing and delicious.

A depression era soda bread reicip when many ingredients were in short supply.

A quick and easy supper, ready in 30 minutes flat.

A succulent steak dinner made with hot pepper sauce and a bit of gin.

Pie

Middle-eastern style meatballs, Kofta

Coconut milk, cinnamon and cloves flavor this side dish of squash and yams.

Snack mix that kids love, perfect for an after school snack.

A quick and easy marinated fish that can use any type of fish.