Quick and Easy recipe collection

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yum!

Served in corn tortillas or without for a side dish.

Delicious, filling and packed with goodness.

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Easy, simple and cost-effective yet so delicious. Aromatic flavors are a great way to use up day old crusty bread.

Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.

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A big hit, it is almost the most excelllecnt pasta salad I have ever eaten. I think I will make it more and more!

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

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