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Superfood Green Smoothie

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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Crockery Pot Old-Fashioned Vege/Beef Soup

A hearty soup made with succulent beef, potatoes, corn and stewed tomatoes.

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Low Fat Chocolate Bread Pudding with Raspberry Sauce

Chocolate Bread Pudding with Raspberry Sauce recipe

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