102 fruit salad recipes

A German salad, cabbage, apples and pineapple juice with a slightly sweetened sour cream dressing.

This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!

As we age our bodies' ability to produce digestive enzymes diminishes. Similarly, cooking foods destroys the majority of digestive enzymes found naturally in foods, compromising our ability to absorb nutrients from the foods we consume. This salad contains papaya and pineapple, which are both loaded with powerful digestive enzymes. Kiwi fruit is a very rich source of vitamin C to boost immunity. Adding organic yoghurt (or coconut yoghurt) to the salad is a great way to take in probiotics and further boost the digestion-enhancing properties of this salad.

With several fresh fruits, this summer salad impresses everyone!