273 fruit recipes

An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.

Fruitballs recipe

I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

A delicious muesli mix made of rolled oats, seedless raisins and bananas.