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749 fruit recipes

that are low in cholesterol

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Porridge

Most health food stores sell many kinds of whole grain cereals. Follow directions on package, but increase the amount of water by 1/2 cup for every two servings.

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Alain Senderen's Salade de Fruit Exotique

An ideal fruit salad or dessert for Winter, because the tropical fruits are available year-round and ripen naturally. The riper and more fragrant the fruit, the better the salad.

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Fresh Grapefruit Cottage Bread

An easy citrus infused bread for your bread machine enriched with cottage cheese and grapefruit.

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Dragonfruit & Coconut Smoothie

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

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