Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.
Serves a large group and can be prepared the morning of the party and is assembled at the site of the party, 10 minutes before serving.
This is a good vegetarian eggplant recipe.
A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.
Grilled Polynesian Chicken recipe
This is a great recipe- very light and a great dish for a veggie night!
Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.
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