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Sliced Kiwi & Banana with Strawberry Puree

Sliced Kiwi and Banana with Strawberry Puree recipe

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Lemon Asparagus & Carrots

Lemon Asparagus and Carrots recipe

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Citrus & Spiced Plum Wine Sorbet

This low fat and low calories sorbet is perfect during the hot summer day, it helps you cool down the body and satisfy the mouth.

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Superfood Green Smoothie

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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Old Fashioned Dressing

I used two cups of chicken broth, and 1 cup of water, still nice!

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Deconstructed Sushi Bowl with Black Sesame Dressing

A vegetarian take on sushi – a one bowl meal, which can be made in advance, keeps well in the fridge and makes for a great lunchbox. If you are going to make it ahead, store the dressing separately until you are ready to serve.

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