Recipe Sifter

Delicious Lemon-Raspberry Muffins that are sensitive to the toughest of dietary limitations.

Basil and beets inside ravioli bundles served on a bed of roasted garlic cream sauce.

Brighten up your mornings with these delicious muffins that are perfect to take with you to work.

I did prefer a tenderer texture, so I steamed green beans for a few minutes, then cooked in the pan with all the spices. Still had great flavour and tender-crisp texture.

A delicious bread pudding recipe, hope you like it!

Quick and easy home made Italian style salad dressing.

When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.

Broiled or Grilled Marinated Chicken (Gai Yang) recipe

Two Potato Soup recipe

For the vegetarians....but also a great alternative for normal meat patties

Naan recipe

Buttery Hawaiian Banana Bread recipe

Flavourful salami and cheese wrapped in a warm buttery croissant. A quick and easy snack or light lunch.

Ganache-Filled Devil's Food Cake recipe

Power breakfast blueberry muffins that have a protein and fiber boost.

A basic pie crust recipe for sweet pies.