361 oat recipes

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Why not try chocolate at breakfast, this cocoa-date oatmeal is a very good option for breakfast.

These low-fat and delicious snacks are perfect to serve at dinner parties or family gatherings.

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Orange zest and spices give these cookies fresh and tangy taste, they are delicious and healthy, a great recipe for your kids or holidays!

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.