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Spinach, Mushroom and Red Pepper Strudel
Spinach, Mushroom & Red Pepper Strudel

Absolutely delicious! Roasted bell pepper, salted mushrooms, and spinach are an excellent combination, which works great with crispy phyllo pastry. Serve it as a main dish or an appetizer!

Super Crispy Oven Roasted Potatoes
Super Crispy Oven Roasted Potatoes

Crispy on the outside, soft and tender on the inside. With a bit of attention to the preparation technique you can turn oven roasted potatoes into crispy bites of heaven.

Low Fat Potato and Leek Casserole
Low Fat Potato & Leek Casserole

Simple and perfectly matched flavors that let the potato shine through brightly.

Balsamic Glazed Salmon
Balsamic Glazed Salmon

This easy balsamic glaze makes a delicious coating for salmon. Enjoy it with simply roasted asparagus.

Orange Tarragon Cream Sauce
Orange Tarragon Cream Sauce

A favorite of ours which goes well with any type of fish, particularly flaky white fish.

Asian Roasted Sesame Green Beans
Asian Roasted Sesame Green Beans

Sesame oil and sesame seeds give the roasted green beans extra yumminess. Absolutely delicious with great texture!

Apple Sauce Oatmeal Chocolate Chip Cookies
Apple Sauce Oatmeal Chocolate Chip Cookies

Chocolate chip cookies can be both delicious and healthy. Believe or not, these chocolate chip cookies made with applesauce, oats, whole wheat flour, chocolate chips and walnuts taste absolutely delicious and actually healthy enough to get some health benefit.

Celery Soup
Celery Soup

A hearty vegetable soup that is guaranteed to be gone in minutes!

Balsamic Roasted Chicken Breast with Carrots and Potatoes
Balsamic Roasted Chicken Breast with Carrots & Potatoes

This easy and delicious roasted chicken with root veggies is an ideal dinner on a busy week day.

Olive Oil Flatbread (Matzo - Passover Bread)
Olive Oil Flatbread (Matzo - Passover Bread)

Make your own Matzo bread for use in recipes, or as a low-sodium cracker with great crunch. Perfect for scooping up hummus or dips.

Quinoa and Veggie Salad with Apples, Dried Berries, Walnuts and Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar

Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Pasta with Marinated Artichoke Hearts
Pasta with Marinated Artichoke Hearts

Didn't have cottage cheese, so I just omitted it, and used low-fat sour cream only. I also added some sun-dried tomatoes and freshly chopped parsley leaves, mixed with whole wheat spaghetti, and it was super tasty. A quick, easy and delicious week-day supper and is reasonably good for you!

Cheesy Mushroom and Leek Phyllo Tart
Cheesy Mushroom & Leek Phyllo Tart

Low-fat ricotta cheese and goat cheese on top of the phyllo, mixed mushrooms with leeks cooked in white wine, on top of the cheese, delicious...

Mexican Pot Pie
Mexican Pot Pie

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomatoes, yum.

Savory Spring Phyllo Tarts
Savory Spring Phyllo Tarts

With fresh seasonal vegetables and phyllo pastry, these tarts come out beautiful and delicious. We like asparagus and green onions, feel free to use any fresh green vegetables that you have on hand.

Avocado Relish
Avocado Relish

Avocado Relish recipe

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