Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.
This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.
If you just got home from work and kid's are already saying their hungry, make this quick and scrumptious meal that will help you slow down the day!
Sweet, sour and salty chunks of beef roast just melted in my mouth. The spices added just right amount of yumminess. The sauce was so flavourful too. My plate was clean in the end, because I couldn't leave anything behind. Yum!
What a delicious meal! Had this lamb shanks for dinner, and we were all so pleased by how flavorful it was. Loved the fennel in the dish.
Note: 15 bean mixtures are available packaged in supermarkets and health food stores. If you prefer, make your own by combining equal amounts of dried blackeyed peas, red kidney beans, white kidney beans (cannellini), green lentils, split peas, black beans, yellow split peas, navy beans, cranberry (Roman, shell, or shell out) beans, great Northern beans, pinto beans, small white limas, red lentils, cow peas (field peas), and pink beans. Avoid using beans such as garbanzos and large lima beans, as these take longer to cook than other varities.
A spicy and savory dish that can be served plain or as part of a meal. Tastes amazing with a crusty bread bowls.
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