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7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
How to Stay Slim, Go Fiber!
More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...
The Secret Is In the Sauce – A Raw Food Chef’s Taste Trick
My name is Jennifer Cornbleet, but sometimes when I’m cooking, my alter-ego -- ‘Saucy Susan’ – takes over. You see, I love what sauces do for the flavor and texture of a recipe, and I’m always looking for ways to sauce-up a meal or snack.
Party Time!
Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive
