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214 pea recipes

that are low in salt

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Veggie Burger Mix

Veggie Burger Mix recipe

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Hoppin' John Bread

You can serve this delightful cholesterol-free, high-fiber bread on New Year's Eve instead of the traditional bowl of black-eyed peas believed to bring good fortune for the year ahead.

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West Indian Rice & Peas with Tempeh

West Indian Rice and Peas with Tempeh recipe

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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Kinigawissin (Assiniwi's Vegetable Soup)

Warm up your winter with this exotic soup made of cucumbers, tomatoes and grilled bannock.

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Alu Matar (Potatoes & Peas in Onion-Tomato Sauce)

One of the better known dishes of Uttar Pradesh cuisine, this is a favorite at occasions ranging from a wedding buffet to a family picnic. It goes exceptionally well with Deep Fried Wheat Bread, a raita and Pumpkin with Onions and Fenugreek.

Showing 177 - 192 of 214 recipes