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Orange and Miso Roasted Tofu and Asparagus
Orange & Miso Roasted Tofu & Asparagus

Tofu can be super tasty, this recipe has proved it. I made this roasted tofu and asparagus recipe yesterday for dinner, and it was absolutely delicious.

Asparagus Basil-Pesto Lasagna
Asparagus Basil-Pesto Lasagna

This is the best lassagna I have ever tried, basil-pesto definitely gave the whole lasagna tons of tasty flavor, also used low-fat milk and cheese, reduced the amount of fat, but the sauce was still creamy, asparagus was tender-crispy between the layered creamy stuffed noodles.

Kabocha Squash Soup
Kabocha Squash Soup

Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.

Asparagus Mushroom and Cheese Tart (Low Fat)
Asparagus Mushroom & Cheese Tart (Low Fat)

Sauteed mushrooms are mixed with asparagus and two kinds of cheese, phyllo pastry turns out golden brown and crispy. Easy to make, and tastes delicious!

Mushroom and Sausage Quiche Muffins
Mushroom & Sausage Quiche Muffins

These mini quiches are easy to make, great for breakfast, brunch, or lunch. Much lower fat and healthier than your regular quiche, and they taste delicious too.

Halloween Chocolate Mice
Halloween Chocolate Mice

Tasty Halloween treats made into the shape of mice. Very chocolaty but not too sweet.

Gumdrop Cookies
Gumdrop Cookies

Gumdrop cookies made with buttermilk that are perfect for Christmas or as a snack in front of the fireplace.

Chicken-Broccoli Pie
Chicken-Broccoli Pie

This delicious and easy chicken-broccoli pie is a great way to incorporate some veggies into the meal. Kids won't say a word about the additional broccoli, because it tastes so yummy.

Cheesy Red and Yellow Tomato Pie
Cheesy Red & Yellow Tomato Pie

A delicious rustic tomato pie that highlights colorful tomatoes combining them with lots of gooey mozzarella cheese and basil. This is all packaged up in a savory black olive crust.

Szechuan Beef Stir-Fry
Szechuan Beef Stir-Fry

A quick, easy and delicious sichuan beef stir-fry with varieties of fresh veggies. Frozen vegetables also work perfectly well.

Halloween Ghost Potatoes
Halloween Ghost Potatoes

A Halloween take on mashed potatoes that your kids will love. The potatoes are piped into ghost shapes and then baked until lightly browned in the oven. Use an oval gratin dish and it will turn into a boat of ghosts!

Sesame Crusted Ahi Tuna and Wasabi Beurre Blanc
Sesame Crusted Ahi Tuna & Wasabi Beurre Blanc

This should be one of the easiest and yummiest way to cook tuna. The beurre blanc was creamy and rich, wasabi added a bit zing. We didn't have cream, so just used milk instead, which was rich enough to our taste, and it worked deliciously with tuna. Sesame seeds added a bit crunch and nice nuttiness. The salmon was cooked to perfection, seared on both sides, and still moist on the inside. A very impressive dish.

Pate a la rapure(Rappie Pie)
Pate a la rapure(Rappie Pie)

Regional Acadian recipe from Saint Mary's Bay Nova Scotia Canada,made of meat and potatoes

Stir-Fry Chicken and Broccoli
Stir-Fry Chicken & Broccoli

Liked it a lot. It had all the Chinese flavours that we were looking for. I used boneless-skinliess chicken thighs instead of breasts, because that was what I had on hand at the moment. I'm sure the chicken breasts would be as tasty.

Spinach Salad with Warm Bacon Dressing
Spinach Salad with Warm Bacon Dressing

Something about bacon goes so well with spinach. Using a hot bacon dressing wilts the spinach just the perfect amount, not rubbery and not too mushy and packed with flavor.

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