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that are low in salt

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Ajiaco Bogota

One of the most representative dishes of my city, Bogotá, and the many foreigners who visit us, want to return again soon to try this wonder of culinary, typical of my country. You can accompany a soup with rice and avocado and becomes a perfect recipe for a family lunch. The times of cooking that I show you in this recipe are in a pressure cooker. If you are using a traditional pot, increase in average 15 minutes.

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Mung Bean Dhal

Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).

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Potato Soup For Crockpot

If you're tired of using the oven for every little thing, then try this delicious crockpot recipe that won't disappoint!

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Ham And Scalloped Potatoes

If you're looking for a quick fix for lunch or dinner, try this scrumptious dish made with ham slices, potatoes and cheddar cheese.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

Showing 721 - 736 of 813 recipes

Potato Tips

How to store potatoes

What is the best way to store potatoes so they last as long as possible? One trick that can double their storage time.

Christmas Articles - A “Sweet” Vegetable Just In Time For The Holiday Season

Sweet potatoes are often referred to “sweet potato pie” but there’s more you can do with the delicious winter vegetable. The sweet potato (or yam, as some people in the U.S. and Caribbean) is the starchy, sweet-tasting tuberous roots that comes the

Peel Out

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible

Sweet Potatoes vs. Potatoes

Let your taste buds decide which to serve as a side dish. The sweet potato has a sweeter flavor...

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