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115 pumpkin recipes

that are low in fat

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Spiced Sweet Potato Dinner Rolls
Spiced Sweet Potato Dinner Rolls

Turned out very fluffy, hot out of the oven I ate about 5 of them right away. Lightly warm spiced with sweetness from the sweet potato. You won't find these in any store.

Fat-Free Pumpkin Bran Muffins
Fat-Free Pumpkin Bran Muffins

Fat-Free Pumpkin Bran Muffins recipe

Classic Low Fat Pumpkin Pie
Classic Low Fat Pumpkin Pie

A classic creamy pumpkin pie that is low in fat, but without sacrificing any of the rich taste and silky texture.

Chocolate Pumpkin Oatmeal Cookies
Chocolate Pumpkin Oatmeal Cookies

Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

Bread Machine Pumpkin Spice Bagels
Bread Machine Pumpkin Spice Bagels

These pumpkin spice bagels look great too. I really love the color of these bagels, pumpkin puree gives these bagels rich golden color, which makes the bagel look so yummy. Another great recipe with picture.

Quick Roasted Pumpkin Seeds
Quick Roasted Pumpkin Seeds

Delicious roasted pumpkin seeds are also packed with goodness. Next time when you have some raw pumpkin seeds, don't throw them away. Make this yummy snack that is good for you!

Polenta with Pumpkin and Kale
Polenta with Pumpkin & Kale

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Easy Sweet Potato Biscuits (Scones)
Easy Sweet Potato Biscuits (Scones)

Change is good, and so are these scrumptious biscuits which can become a favorite at your next family gathering.

100% Whole Wheat Pumpkin Bread
100% Whole Wheat Pumpkin Bread

Pumpkin puree and evaporated milk make this bread moist and delicious. It's made with 100% whole wheat flour, but it doesn't look, feel and taste whole wheat at all. It comes out soft and fluffy in the inside, and golden-brown on the outside. The aroma from the oven during the baking makes your entire house smell like a good bakery.

15 Minute Shrimp and Avocado Salad
15 Minute Shrimp & Avocado Salad

Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.

Low Fat Pumpkin Cookies
Low Fat Pumpkin Cookies

Perfect for Halloween, these scrumptious pumpkin cookies can also be topped off with orange frosting.

Pumpkin Muffins (Low-fat and Sugar-free)
Pumpkin Muffins (Low-fat & Sugar-free)

The perfect snack that can be used as a substitute for breakfast. Just in time for the upcoming Autumn season!

Bisquick Pumpkin Muffins with Raisin
Bisquick Pumpkin Muffins with Raisin

Bisquick Pumpkin Muffins recipe

Autumn Pumpkin Marmalade
Autumn Pumpkin Marmalade

This sweet marmalade is the perfect spread for toast, english muffins and pancakes.

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Ginger & Cinnamon Cookies

Very simple cookies sweetened with natural coconut sugar. Made with pumpkin seeds, which are very rich in magnesium (one of the most important minerals responsible for key physiological functions including the production of energy (ATP) in the body, correct heart function and proper bone and tooth formation). Cinnamon is well known for its ability to lower blood sugar levels, and is highly recommended for diabetics.

Showing 33 - 48 of 115 recipes