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Korean Sweet and Sour Cold Noodles
Korean Sweet & Sour Cold Noodles

This sweet and sour cold noodles dish is one of my favorites, it's particularly good on a hot summer day. Easy to make, and tastes refreshing and delicious.

Arugula Warm Mushroom Salad
Arugula Warm Mushroom Salad

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

Roasted Brussels Sprouts with Sun-Dried Tomato Pesto
Roasted Brussels Sprouts with Sun-Dried Tomato Pesto

Brussel sprouts develop a deep flavor and retain their texture when roasted (no more mushy brussels sprouts). Then they're tossed with a flavorful quick and easy sun-dried tomato pesto.

Stir-fried Long Beans with Red Chile and Garlic
Stir-fried Long Beans with Red Chile & Garlic

This is one of the popular Chinese dishes, and it is very easy to make. The spiciness and garlicky taste give the green beans some outstanding flavor!

Moist Whole Wheat Pumpkin Muffins
Moist Whole Wheat Pumpkin Muffins

These muffins are really good, just like recipe says they turned out super moist, the low-fat yogurt definitely added lots of moisture; and without any butter or oil, they were much lighter and super delicious!

Creamy Fettuccine with Brussels Sprouts and Mushrooms
Creamy Fettuccine with Brussels Sprouts & Mushrooms

Delicious! Considering a much lower fat creamy style pasta dish, this recipe definitely deserves 5 stars.

Double Cheesy Garlic Pizza
Double Cheesy Garlic Pizza

This pizza is coated by garlic olive oil, sprinkled with Mozzarella and Parmesan, after baking the cheese is melted with the garlic, topped with some freshly chopped parsley leaves, quick, easy and tasty.

Gingered Carrots
Gingered Carrots

Very tasty way to prepare my favorite veggie! Loved the nutmeg and ginger flavor, and the orange juice was very subtle (I used fresh squeezed).

Golden Zucchini Sticks
Golden Zucchini Sticks

These oven baked zucchini sticks are very crispy, but we use less oil. Enjoy these yummy treats with your favorite tomato sauce.

Bow-Tie Pasta, Asparagus, Toasted Almonds and Browned Butter
Bow-Tie Pasta, Asparagus, Toasted Almonds & Browned Butter

A quick and easy vegetarian pasta main dish with pizzazz. Fun farfalle pasta tossed with nutty almonds and asparagus in tangy buttery sauce.

Spinach Whole Wheat Quesadillas
Spinach Whole Wheat Quesadillas

Quick and easy to make. The spinach and cheddar cheese made a delicious filling for the quesadillas. A quick, tasty and nutrition packed breakfast, lunch or dinner.

Apple Pancakes (German)
Apple Pancakes (German)

Make these easy and tasty German style apple pancakes for breakfast, everyone will be woken up by the delicious aroma.

Cheese and Walnut Stuffed Mushrooms on Toast
Cheese & Walnut Stuffed Mushrooms on Toast

This is a recipe I made for a food styling course from a cookbook. The assignment was to duplicate the look and feel of a recipe from a magazine or cookbook. This is a modified recipe that came from the book Healthy Appetite by Gordon Ramsay.

Mushroom, Tomato, Basil Frittata
Mushroom, Tomato, Basil Frittata

Quick, easy and delicious. An ideal breakfast.

Strawberry Ricotta and Vanilla Sugar in Phyllo Squares
Strawberry Ricotta & Vanilla Sugar in Phyllo Squares

These delicate desserts are so elegant, ricotta cheese gives the smooth, creamy and light taste and texture, fresh strawberries let the flavor so refreshing and the vanilla sugar adds some nice zing along with some finely grated chocolate pieces on top.

Best Pumpkin Mousse
Best Pumpkin Mousse

"The light and fluffy texture of this this cool and creamy mousse is perfect after a heavy turkey dinner."

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Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

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