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Fred's Schezuan (Sichuan) Sauce

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

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A Bowl of Red

You'll be seeing red with this delicious dish made with hot chili peppers and a pinch of paprika.

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Daniel's Mushroom, Strawberry & Cashew Spinach Salad

Serves a large group and can be prepared the morning of the party and is assembled at the site of the party, 10 minutes before serving.

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Acetaria (Romulan Legume Salad)

Simple and classic bean salad for Star Trek fans.

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Beef with Caper Sauce

A make-ahead beef roast with a caper sauce. Thinly sliced and arranged on a plate or cubed and served as an appetizer.

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Broccoli And Pea Primavera

A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

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Apple City Barbecue

Apple City Barbecue recipe.

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