Roasted Vegetable Sandwich recipe
Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.
This is excellent served as a spread over fresh French bread or roasted potatoes.
Roasting turns broccoli into an addictive side. This crowd-pleaser can be prepared in no time.
Dressing
This is an Asian twist on a French appetizer. Caul fat can be ordered from your local butcher.
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