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531 salad recipes

that are a good source of fiber

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Caribbean Salad Platter

Caribbean Salad Platter recipe

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Digestion Boosting Fruit Salad

As we age our bodies' ability to produce digestive enzymes diminishes. Similarly, cooking foods destroys the majority of digestive enzymes found naturally in foods, compromising our ability to absorb nutrients from the foods we consume. This salad contains papaya and pineapple, which are both loaded with powerful digestive enzymes. Kiwi fruit is a very rich source of vitamin C to boost immunity. Adding organic yoghurt (or coconut yoghurt) to the salad is a great way to take in probiotics and further boost the digestion-enhancing properties of this salad.

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Fruity Watermelon Salad

With several fresh fruits, this summer salad impresses everyone!

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Stir-fried mixed vegetables

This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.

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