Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.
Enchiladas is one popular Mexican food, this version uses black beans enriched with onions, garlic and cumin as the filling and salsa verde for the sauce.
A nice alternative to meat burgers, these are packed with veggies and are a good source of protein. Suitable for pan frying or grilling.
A delicious, filling, and nutritious stew is an ideal dish on a chilly winter day. Serve it with some warm corn tortilla or a few slices of good bread.
WOW!! This burger was so easy to make, I could not believe how delicious they came out! I have already made a second batch, wrapped them individually with foil and put them in the freezer. Yum!
We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.
Enchilada casserole with a twist!
Black Bean and Chicken Chili recipe
A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.
This Mexican style enchilada casserole is loaded with flavor. Sauteed vegetables, spices and cheese make this casserole absolutely cheesy and delicious.
It's a fun way to make a delcious Mexican dish. I browned one chopped onion along with some corn, then added to the black bean. It came out very tasty, and we enjoyed these melts with homemade fresh salsa.
These black bean croquettes are so good. Serve them with salsa, or put them into whole wheat pita with yogurt and cucumber sauce as a quick lunch or dinner.
Mashed black beans, crunchy cabbage, and creamy avocado sauce, this combination makes a lovely and delicious sandwich that fills you up with lots of goodness.
An easy and simply delicious salad.
Beef Chow Fun with Black Bean Sauce recipe
Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.
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