350 breakfast recipes

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Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

Breakfast Quiche Lorraine recipe

This is a delicious frittata which can be had as a healthy breakfast or lunch.

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This is a fantistic breakfast bagel, vegetables, egg with whole wheat bagel, really a very nice start of the day.

Big Buch Breakfast Raisin Bran Muffins recipe

A cup of delicious and nutritious fruity smoothie wakes you up and boost your energy.