A delicious fruit dessert made with juicy grapefruits, mandarin oranges, bananas and pineapple chunks.
A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.
Serve over ice cream.
If you're not in the mood for cake or ice cream, then try this delicious dessert your whole family will love!
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