45 spring recipes

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This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

Get some home-grown, store-bought or local farm-produced spring vegetables to make a hearty, tasty, chunky and crunchy spring stew, the fresh ingredients make the stew taste so refreshing.

A delicious and refreshing pasta salad is perfect for spring or summer.

This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.