The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of the highest antioxidant capacity of all of the more well known fruits and vegetables. The main antioxidant compounds belong to a large group of polyphenols called flavonoids, one group of flavonoids are called anthocyanins, it is this group that have the impact on diabetes – several studies show that insulin sensitivity is improved and blood sugar levels are lowered when Blueberries are included in the diet. You will enjoy this delicious dessert even more in the knowledge that it’s a ‘Superdessert’.
Muesli with Apples and Yogurt
Spinach yogurt dip with a touch of kick. Musky and sweet spices compliment the spinach and tangy yogurt.
Breakfast Yogurt Pancakes recipe
A quick and easy side dish that can be served with any Indian or hot main dish helps cool down the spiciness and bring the refreshing taste.
Easy and delicious loaf recipe to share!
These deliciously moist pancakes are so easy to make and also packed with goodness. You can find juicy blueberry bursts in every bite. A perfect breakfast with a cup of orange juice.
These Light And Fluffy Muffins Are Delicious!! Moist and Just A Hint Of Fruitiness From The Blueberries Leave You Wanting More!!
Cold Yogurt Gazpacho recipe
This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!
Enjoy your banana with melted chocolate and low-fat vanilla yogurt.
Adapted this recipe from Foodnetwork magazine, I made a few changes to make it a little healthier but still taste decadently delicious. Then I made a frozen yogurt with these brownies, heavenly delicious!
Chickpea Yogurt Hummus recipe
Chilled Spinach Yogurt Soup recipe
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