55 tofu recipes

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

A delicious variation of potato salad made with soft tofu, soy sauce and parsley leaves.

Delicious and nutritious wraps are perfect party food especially when you have vegetarian friends or family members showing up.

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