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Anasazi Bean Stew with Cornmeal Dumplings

A savory bean stew that's made with delicious cornmeal dumplings which will satisfy your family's hunger.

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15 Minute Asparagus & Tofu Stir-Fry

Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

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ABC's of Vegetables

A scrumptious vegetable dish made with asparagus, broccoli florets, carrots and spinach.

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Awesome Dal

Awesome Dal recipe

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Congee/ Kanji/ Jook/ Rice Gruel

Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

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Pasta with Madeira Mushroom Sauce

Light and fast, this is great for surprise guests.

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Broccoli Stir-Fry with Soba

Broccoli Stir-Fry with Soba recipe

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Indonesian Fried Noodles

Indonesian Fried Noodles recipe

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