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Chinese Couscous Salad
Chinese Couscous Salad

Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

Roasted Cauliflower with Garlicky Soy-Ginger Sauce
Roasted Cauliflower with Garlicky Soy-Ginger Sauce

Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Crustless Spinach and Mushrooms Quiche
Crustless Spinach & Mushrooms Quiche

We love this quiche. It came out cheesy and just delicious. I used 1% milk instead of whole milk, and it was still very creamy. Of course, if you prefer a richer mouth-feel, you can use half and half.

Tomato, Feta and Pesto Phyllo Tart
Tomato, Feta & Pesto Phyllo Tart

Phyllo pastry gives the tart super crispy texture, feta cheese and juicy tomatoes are absolutely a delicious combo. Serve with some fresh basil leaves on top to add a final refreshing touch.

Baby Spinach and Strawberry Salad with Maple Dressing
Baby Spinach & Strawberry Salad with Maple Dressing

A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

Chinese Stir-fry Noodles with Fresh Vegetables
Chinese Stir-fry Noodles with Fresh Vegetables

Chinese stir-fry is quick and easy, also there is lots of flavor created during the process. In this recipe, boil noodles first, meanwhile stir-fry fresh vegetables; in the end mix them all together. You have a delicious one-pot meal served within less than half an hour.

Fusilli (or Rotini) with Ricotta and Spinach
Fusilli (or Rotini) with Ricotta & Spinach

This recipe is adapted from the recipe of America's Test Kitchen. A 10-ounce box of frozen chopped spinach, thawed and squeezed dry, can be substituted for the fresh spinach, if necessary.

Roasted Asparagus with Mushrooms and Parmesan
Roasted Asparagus with Mushrooms & Parmesan

Roasted asparagus and mushrooms are deliciously paired. Parmesan adds just enough cheesiness to bring the dish together. It's hard to resist this tasty dish that brings the smell of spring.

Phyllo Spinach, Sun-dried Tomato and Ricotta Cheese Tart
Phyllo Spinach, Sun-dried Tomato & Ricotta Cheese Tart

This wonderful crispy phyllo tart is a great recipe especially for holidays or you have guests, you can use fresh or frozen spinach. The ricotta, feta cheese and sun-dried tomatoes mix with spinach, adding eggs and egg whites, after baking, it is fantastic.

Breakfast Spinach and Tomato Cheese Omelet
Breakfast Spinach & Tomato Cheese Omelet

Tomato and spinach omelette recipe that is perfect for a Sunday breakfast or brunch. Stuffed with juicy tomatoes, spinach, and cheese it's so quick and easy to make.

New York Goodwich
New York Goodwich

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Maitake Mushroom Soup
Maitake Mushroom Soup

A rich soup with layers of earthy warm flavors. Maitake mushrooms (hen of the woods) are believed to have numerous medicinal properties and taste great.

Creme de Brocoli (Cream of Broccoli Soup)
Creme de Brocoli (Cream of Broccoli Soup)

Quick, easy and tasty. This cream of brocoli soup is made of broccoli, milk, sauteed onion and milk.

Kidney Bean and Barley Chili
Kidney Bean & Barley Chili

In this recipe, we use both salsa and tomato sauce to make this quick and delicious chili. We like serve this warm chili over a toasted hamburger bun, but just having it directly from the pot is absolutely divine.

Homemade Sauerkraut
Homemade Sauerkraut

Next time make your own sauerkraut instead of store-bought, it's so easy to make, and there is no comparison between this two versions. Homemade one tastes a lot better, I just made my second bunch. I finished the first bunch within 3 days :-)

Sour-Spicy Tofu, Green Beans and Mushrooms Stir-Fry
Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry

This simple stir-fry is full of flavour. I just finished the leftover from two days ago, and it was still delicious, not only vegetarians like it... Definitely a keeper!

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