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Warm Asparagus Salad
Warm Asparagus Salad

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Low-fat Crustless Spinach Mushroom Quiche
Low-fat Crustless Spinach Mushroom Quiche

This low-fat and low-carb quiche is loaded with deliciousness, and it's good for you. Perfect for breakfast and brunch, if tarragon is too strong for you, use thyme instead.

Grilled Cuban Sandwich
Grilled Cuban Sandwich

A delicious grilled Cuban sandwich is perfect for a quick and easy week day dinner.

Tofu Fried Rice
Tofu Fried Rice

This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

Asparagus Cashew Stir-Fry
Asparagus Cashew Stir-Fry

Quick, easy and delicious. An ideal week day dinner.

Maple Walnut Fudge
Maple Walnut Fudge

Sweet and creamy. Reminiscent of the fudge sold on the boardwalk at the shore.

Jeff's Spaghetti Sauce
Jeff's Spaghetti Sauce

This delicious spaghetti sauce is perfect for any type of pasta you like or can be used for sandwiches.

Italian Veggie Rolls
Italian Veggie Rolls

These were delicious! I don't like mushrooms so nixed those and used a broccoli/cauliflower mixture. Loved it; the added wine and garlic with all the veggies....yum. I believe I used 11 lasagna noodles; putting 1/3 cup of the mixture in each noodle was perfect.

Light Chocolate Angel Food Cake
Light Chocolate Angel Food Cake

Angel food cake is the guilt-free dessert for most of us, it's light and delicious on its own, or serve it with your favorite fruit compote.

Salmon Salad
Salmon Salad

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

Stir-Fried Shrimp with Oyster Sauce
Stir-Fried Shrimp with Oyster Sauce

A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!

Hungarian Omelette
Hungarian Omelette

Quick and easy breakfast, this omelet turns out very moist with juicy tomatoes and sweet peppers.